The Heart of Ethiopian Cuisine: Injera What is injera? Eating with injera is a traditional Ethiopian experience that combines food with culture and social connection. Before the meal, it is customary to wash your hands, as food is eaten without utensils. Using only your right hand, you tear a small piece of injera and use it to scoop up various dishes, commonly stews known as wot, such as Doro Wat or Shiro. The injera acts as both your plate and utensil, soaking up the rich f